June 10, 2020

Fruits of all kind

Cherries, strawberries, even bananas, all fruits recommended.

Perhaps, I eat too many of them?

I am still at 81.x and even if once I was at 80, I can not get for the moment lower, to the 79.x where I hoped.

As I begun, in September last year at almost 100kg it is not so bad, indeed, and I eat well.

I got my medicine changed to long lasting, and instead of three times a day, in the evening only.

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