Colors, of food counts too!
First, it is enticing, here green and red from Avocados and Tomatoes.
And yellow citron, added too.
Then, all different colored foods contain different healthy ingredients.
Eventually, I may add an egg, and that adds yellow to all. And salt.
I will have to go buy avocados!
Subscribe to:
Post Comments (Atom)
Up and down
88 to 81 then 85: today 84 again Celebrating my one kilo loss, from last week, as I decided not to weight every day any more. January I was...
-
88 to 81 then 85: today 84 again Celebrating my one kilo loss, from last week, as I decided not to weight every day any more. January I was...
-
Quiche, tomatoes and courgettes for lunch. I looked up, and got 87 kg in January, 81 kg now, with lots of up and down but a downward cur...
-
Used to read on my Kindle and find books on Amazon, I looked at many and finally chosen to read, first, these three. Diabetes for Dummi...
No comments:
Post a Comment