July 22, 2020
Diabetes ? Combined with...
I did believe my high cholesterol pointed the doctor to me, having diabetes 2 but it seems now that those are two different things and illnesses, the second more related to fat and heartache.
Going up and down the stairs, not bad exercise perhaps.
Giving speeches online, keeps me feeling alive
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Up and down
88 to 81 then 85: today 84 again Celebrating my one kilo loss, from last week, as I decided not to weight every day any more. January I was...
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Used to read on my Kindle and find books on Amazon, I looked at many and finally chosen to read, first, these three. Diabetes for Dummi... -
Quiche, tomatoes and courgettes for lunch. I looked up, and got 87 kg in January, 81 kg now, with lots of up and down but a downward cur... -
Cherries, strawberries, even bananas, all fruits recommended. Perhaps, I eat too many of them? I am still at 81.x and even if once I w...