Do we eat "clean" or dirty: does it count?
With whom we eat?
How we feel when we eat.
This is how it was at a time: cloth napkins!
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Up and down
88 to 81 then 85: today 84 again Celebrating my one kilo loss, from last week, as I decided not to weight every day any more. January I was...
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Used to read on my Kindle and find books on Amazon, I looked at many and finally chosen to read, first, these three. Diabetes for Dummi... -
Quiche, tomatoes and courgettes for lunch. I looked up, and got 87 kg in January, 81 kg now, with lots of up and down but a downward cur... -
Cherries, strawberries, even bananas, all fruits recommended. Perhaps, I eat too many of them? I am still at 81.x and even if once I w...
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