one slice of grilled protein bred, here cut in two to allow better be grilled.
half grapefruit, and coffee without milk
trying to test, what the Scaredale diet does to me.
Subscribe to:
Post Comments (Atom)
Up and down
88 to 81 then 85: today 84 again Celebrating my one kilo loss, from last week, as I decided not to weight every day any more. January I was...
-
Used to read on my Kindle and find books on Amazon, I looked at many and finally chosen to read, first, these three. Diabetes for Dummi... -
Cherries, strawberries, even bananas, all fruits recommended. Perhaps, I eat too many of them? I am still at 81.x and even if once I w... -
I do love blogging, and believed this one will be also a joy for me. It was not as easy I thought. The result? 30 posts in the month,...
No comments:
Post a Comment