Usual, coffee, toasted bred, fruit, for morning.
This, spinach and two eggs, fruit salad, for lunch.
Fresh salmon and greens for dinner. A fruit.
Alas, after dinner, a tiny tablet of dark chocolate, some more fruits.
Result? Almost a kilo plus!
Was more careful today. Will se result tomorrow morning. But it said to me, one kilo goes back so fast! Have to be careful.
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