Learned to eat more vegetables, but also to combine more colours. Enjoy taste, savour, and delectable in colours.
Divers colours mean also combing different types of vitamins and other useful ingredients, I do not care to remember their names.
A lot changed in my life since I was diagnosed with diabetes 2, and even if now my weight is on a plateau, from September I lost ten kilos.
February 8, 2020
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Up and down
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