The last two weeks was to maintain my weight and went down with a kilo. A great smile, as I seen finally, get down under 86!
Christmas time, it was 89, and in October 94 kg. So even if it is not a spectacular
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Up and down
88 to 81 then 85: today 84 again Celebrating my one kilo loss, from last week, as I decided not to weight every day any more. January I was...
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Used to read on my Kindle and find books on Amazon, I looked at many and finally chosen to read, first, these three. Diabetes for Dummi...
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Cherries, strawberries, even bananas, all fruits recommended. Perhaps, I eat too many of them? I am still at 81.x and even if once I w...
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I do love blogging, and believed this one will be also a joy for me. It was not as easy I thought. The result? 30 posts in the month,...

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