Was it too much? Instead of loosing, seems I gained some. And I even left one of the small burgers for another day.
Lunch only fruits.
There is another problem. Each time I stepped on that scale, it showed a different weight. Three times.
On my old scale, showed less. Still not less then yesterday.
Most important: I should NOT be preoccupied by my weight!
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Up and down
88 to 81 then 85: today 84 again Celebrating my one kilo loss, from last week, as I decided not to weight every day any more. January I was...
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88 to 81 then 85: today 84 again Celebrating my one kilo loss, from last week, as I decided not to weight every day any more. January I was...
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Quiche, tomatoes and courgettes for lunch. I looked up, and got 87 kg in January, 81 kg now, with lots of up and down but a downward cur...
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Got three different berries, love all of them. The strawberries smell wonderful, and taste good. The raspberries, taste the best, and...
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