For some times, my goal was to go under 86-85 kg, it is here!
Today, I found 84,8 on one of my scales, 84,5 on the older. In any way, it IS less then 85.
I should stop to weight every morning, and yes, yesterday even did it more then once.
I still gives me an idea, as I do not stick anymore religiously to the each days prescribed meals, how what I eat, affect or not.
Of course, my skin is more and more wrinkled. It did still disturb me in my 70th, now? I really do not care.
January 31, 2020
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