Love an half avocado. Sometimes with tomatoes and as here with corn and chestnuts, other times, even better with a hardboiled chopped egg.
Today evening, it was vegetables cooked in oven with a closed casserole. Eggplants, sweet potatoes, mostly. Some small tomatoes and cheese on the top.
Did not loose more then half kilo this week, but still all in good direction, and also learning to eat things "good for me".
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Up and down
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