Lunch: Sardines in tomato sauce, boiled eggs, no more Coke

Rye bred, Sardines, blueberry and my pill - I begun to experiment. My weight begin. s to go down, slowly.

Portions small, but tasty. Usually, food I like. I did not digest well this last meal: egg was boiled 3 days before, was that the problem ?

I liked, used to like Coke and Sweeps but suddenly the coke seems too sweet so what remains, will offer to be taken away. Instead, got yesterday big bottles of tonic water