So many things to absorbe!
Books, advices, different diets proposed, videos.
Here a long interesting video, I ended up buying books from both. Even if I learn one thing that helps, a few bucks, and reading on my dwindle or iPad is worth.
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Up and down
88 to 81 then 85: today 84 again Celebrating my one kilo loss, from last week, as I decided not to weight every day any more. January I was...
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Used to read on my Kindle and find books on Amazon, I looked at many and finally chosen to read, first, these three. Diabetes for Dummi...
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I worked in the National Institute of Health, 1977 - 1980, as after PHD researcher, Visiting Scientist. Now, it is my grandson studying pr...
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Today, I was offered a great lunch and learned how tasty a meal can be. Just knowing how to. I also tasted in the morning oats with unsw...
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