So many things to absorbe!
Books, advices, different diets proposed, videos.
Here a long interesting video, I ended up buying books from both. Even if I learn one thing that helps, a few bucks, and reading on my dwindle or iPad is worth.
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Up and down
88 to 81 then 85: today 84 again Celebrating my one kilo loss, from last week, as I decided not to weight every day any more. January I was...
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88 to 81 then 85: today 84 again Celebrating my one kilo loss, from last week, as I decided not to weight every day any more. January I was...
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Quiche, tomatoes and courgettes for lunch. I looked up, and got 87 kg in January, 81 kg now, with lots of up and down but a downward cur...
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Got three different berries, love all of them. The strawberries smell wonderful, and taste good. The raspberries, taste the best, and...
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